EPISODE · Aug 24, 2023 · 10 MIN
I don't have anyone in my life. No joy, no happiness - just me, all alone
from being: mini-therapies for you · host being: my mental health map
give yourself credit for acknowledging this feeling and wanting to address it-- take out some time to unbox what's really inside this box of loneliness, deepen your understanding of what you’re going through, and build a sense of connection with yourself by practicing some mind-body connection
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I don't have anyone in my life. No joy, no happiness - just me, all alone
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