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I Don't Have to do ANYTHING episode artwork

Aug 15, 2019 10 min

I Don't Have to do ANYTHING

from The Change Over Hosted by Alanna Sparrow

The reality is that becoming and maintaining happiness is an inside job. This episode Alanna shares a mental shift that took place that allowed her to be grateful instead of annoyed with things like work, fitness, and all the other things we typically think can suck. Listen for this week's tip for your Change Over.

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I Don't Have to do ANYTHING

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How long is this episode of The Change Over?

This episode is 10 minutes long.

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This episode was published on August 15, 2019.

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