I don't have to make it all better - principles 3 & 4

Send us Fan Mail “Just listen, try to understand, and show that you care.’ In this episode I continue sharing principles from the book, “I don’t have to make everything all better” by Gary and Joy Lundberg. This week's principles are: acknowledge emotions and develop the art of listening. One thing the authors suggest is to check in with your emotions regularly. What am I feeling right now and what is the cause? Then I also share how the authors tell us how to listen - reminding us to, if needed, ask questions that begin with how, what, when, where, do and is. Plus I share how I am learning with all this and failing forward. For references and show notes go to www.findingthefloor.com/ep150 I would love to hear from you! You can reach me at [email protected] or dm @findingthefloor on instagram. Thanks for listening!! Thanks to Seth Johnson for my intro and outro original music. I love it so much!