12. Safety in pickleball - don't ignore this episode!

This could be the most important eposide you ever listen to. It could save you weeks or even months away from the court recovering from injuries. In this episode Paddy talks again to John Gill (President, World Pickleball Assoc.) and their conversation turns to keeping injury-free, especially for us seniors. What to do and not to do about running backwards for a high lob, about just wearing open frames of glasses to protect your eyes, about wearing running shoes, about stretching and other essential things YOU need to know. Don't ignore this episode - 12 minutes of ESSENTIAL safety advice. Check out our (FREE) Senior Pickleball Academy: https://www.skool.com/senior-pickleball-academy-9457/about