EPISODE · Nov 17, 2021 · 13 MIN
I Don't Know
from Building Resilience
The phrase "I don't know" is a tricky one. It can both be something that's okay to admit, and a sneaky phrase that ends up being an avoidance mechanism.Today, we're going to explore three things that you can do to override the sneaky thought of the cop-out and excuse of "I don't know". Learn some strategies (like writing) to help you discover the things you're feeling. Visit me on my Facebook page (https://www.facebook.com/leahdavidsonlifecoaching) or Instagram (https://www.instagram.com/leahdavidsonlifecoaching/). You can also find me on my website, leahdavidsonlifecoaching.com, and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
The phrase "I don't know" is a tricky one. It can both be something that's okay to admit, and a sneaky phrase that ends up being an avoidance mechanism.Today, we're going to explore three things that you can do to override the sneaky thought of the cop-out and excuse of "I don't know". Learn some strategies (like writing) to help you discover the things you're feeling. Visit me on my Facebook page (https://www.facebook.com/leahdavidsonlifecoaching) or Instagram (https://www.instagram.com/leahdavidsonlifecoaching/). You can also find me on my website, leahdavidsonlifecoaching.com, and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
NOW PLAYING
I Don't Know
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.