"I Don’t Sweat the Small Stuff (Yes I Do) ”The Real Story.

from Real Life. Real Talk. with Chris Johansen · host Chris Johansen

We all tell little lies, like saying we don'tsweat the small stuff. But what if those tiny annoyances – the lane cutter, theleaky coffee – are actually driving our mood? This podcast explores how to stoprehearsing misery and start shortening those tantrums. It's about progress notperfection, and being annoyed while grateful. Don't let the small stuff defineyou! #StressManagement #Mindfulness #fyp #EmotionalHealth #Resilience #love #aewsome #awesome #podcast #amazing #dogs

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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"I Don’t Sweat the Small Stuff (Yes I Do) ”The Real Story.

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This episode is 18 minutes long.

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This episode was published on February 6, 2026.

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