EPISODE · Jun 29, 2026 · 4 MIN
I don't trust my own decisions_Try This Today
from The Anatomy of Life Podcast · host Alexandria
Ever reached a point where even small decisions start feeling heavy? You second guess every decision? This bonus episode explores second-guessing & overthinking our decisions. Our need for reassurance and how rebuild trust with ourselves. The “Try this today” series is a collection of short episodes designed for the moments that feel hard to explain out loud - overthinking, pressure, emotional exhaustion, and the quiet thoughts we often push aside.Each episode offers a quick action to help make things feel a little clearer, lighter & more manageable.
What this episode covers
Ever reached a point where even small decisions start feeling heavy? You second guess every decision? This bonus episode explores second-guessing & overthinking our decisions. Our need for reassurance and how rebuild trust with ourselves. The “Try this today” series is a collection of short episodes designed for the moments that feel hard to explain out loud - overthinking, pressure, emotional exhaustion, and the quiet thoughts we often push aside.Each episode offers a quick action to help make things feel a little clearer, lighter & more manageable.
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I don't trust my own decisions_Try This Today
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