I Don't Want to Keep Going | Dave Dummitt

A healthy mind comes with healthy rest. A large part of our mental health self-care is rest and resting well. God designed our bodies and minds to function at their peak with rest! Pastor Dave shows us how Elijah was forced to stop and rest on his journey in 1 Kings, demonstrating that rest is essential and God-given. Without rest, we can't function at such a high capacity without facing burnout and crash.