I Dropped My Phone in the Toilet Last Night!

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

My phone and I are taking a break today while I let her dry for 24 hours. It certainly has me questioning our relationship. My dependance and distraction. Here are 3 questions we explored recently in a wise circle of Buddhist friends: 1. Which substances and/or activities do you find the most "intoxicating"? 2. Are you mindful of the intoxicating effects of media? 3. What is your current strategy for consuming mindfully?

Episode metadata supplied by the publisher feed · Published May 17, 2022

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I Dropped My Phone in the Toilet Last Night!

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