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EPISODE · Jul 20, 2020 · 51 MIN

I Failed... at Self-Care

from I Failed... · host Shay Ruff

How much do you LIKE yourself? How much do you LOVE yourself? Have you forgotten about you at all? We all get lost in the shuffle of our day-to-day life, caring for others and forgetting ourselves. It's important that we have "self-check-in" moments just to be sure that we are on the right track of "self-care." Listen to your body and it will give you what you need. Today's guest expresses how she didn't realize how much "self-care" was missing in her life. Featured Guest Shakeera Ruff is a New Jersey creative with an eye for Interior Design & Style. As a realtor and designer, she is cultivating ways to empower those who have yet to tap into their creative side and those who are in need of realty education.

Episode metadata supplied by the publisher feed · Published Jul 20, 2020

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I Failed... at Self-Care

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This episode was published on July 20, 2020.

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