“I feel bored all the time, don’t know what to do to keep myself motivated and happy”-try these tips Episode 45

Life can be so boring sometimes. Some people feel it more than others, and in some phases we feel it more than in other phases. We feel like doing nothing, nothing entertains… everything is just a big Zzzzz…… I give you three pronged approach to attack this problem from three directions From one direction we find interesting things so we’ll be less bored. The world is soo big. No dearth of interesting things. From other direction we train our mind to be less addicted of constant stimulation so we’ll be less bored. Reduce social media usage. Proactively go into depth of things. Chew food well. From third direction we train ourselves to be more acceptable of being bored. To some extent making peace with boredom.