I feel old...

Have you ever said these words... "I feel old"? What does that mean? What are you trying to say? Is picking up your keys off the floor a big event? Do you feel stiffer getting out of bed in the morning? Unfortunately, we are hearing these words being said from younger and younger patients. The other week I heard a 19 year old tell me he was feeling old! Many believe that muscle pain and stiffness are due to general old age and are just an inevitable part in the ageing process. But this doesn't have to be the case... The human body is brilliant at repairing itself and, even though it may take longer to recover from an injury when you're 70-years-old, your cells still recover and heal in the same way. In fact, it is not ageing, but lifestyle, that may be causing you to feel "old". Dr. Dan and Dr. Pascal review the keys to staying and feeling young at any age. Subscribe to our podcast to ensure you don't miss an episode!