EPISODE · Aug 17, 2023 · 9 MIN
I feel scared and anxious about falling into negative triggering behaviors (By Vinamra Vasudeva)
from being: mini-therapies for you · host being: my mental health map
the secret to managing your triggers is acknowledging & identifying them — learn practical ways of observing & understanding the reasons behind this anxiousness, and how to be mindful of your triggers & not let them control you
Embed this episode
Ready to play
I feel scared and anxious about falling into negative triggering behaviors (By Vinamra Vasudeva)
0:00
9:56
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of being: mini-therapies for you?
This episode is 9 minutes long.
When was this being: mini-therapies for you episode published?
This episode was published on August 17, 2023.
Can I download this being: mini-therapies for you episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!