I Felt Disconnected From Reality… And No One Knew

Send us Fan MailIn this episode of the TRC Podcast, Monica shares her deeply personal experience of living with depersonalization-derealization disorder (DPDR) — a condition that made her feel disconnected from reality and from the people around her.Despite being a bright student, Monica struggled silently. She found it difficult to form connections, often feeling misunderstood and alone while dealing with something no one could see.She also reflects on growing up in an environment where love wasn’t always expressed openly, and how that shaped her relationships and emotional world.Through her story, we explore what it means to feel present yet distant, to love people but struggle to connect, and the importance of understanding mental health beyond what is visible.This is a powerful conversation about awareness, identity, and the hidden battles many people face.