I Finally Know Why I Started This Podcast

from This Might Be Therapy Hosted by Vygrant Prime

After reaching 1,000 plays and downloads, I thought this episode would simply be a thank you. Instead, it became something much bigger. In this conversation, I finally answer a question I’ve been struggling with since I hit record on Episode 1: What is This Might Be Therapy really about? It’s not just about addiction. It’s not just about mental health. It’s not just about fatherhood, marriage, work, or being a veteran. It’s about the chapters of life that try to break us—and what it takes to survive them. We talk about grief, purpose, my friend Jake, and the mission that now drives every episode: “I’ve survived every chapter that tried to destroy me. Now I’m trying to understand why—and help someone else survive theirs.” If you’ve ever questioned your purpose, carried a burden in silence, or wondered whether anyone else understands what you’re going through, this conversation is for you. Welcome to the next chapter. This Might Be Therapy.

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I Finally Know Why I Started This Podcast

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How long is this episode of This Might Be Therapy?

This episode is 14 minutes long.

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This episode was published on July 16, 2026.

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