I Finally Stopped Chasing Happiness & Did THIS Instead (Spoiler: It Changed My Life.) episode artwork

EPISODE · Jul 25, 2025 · 27 MIN

I Finally Stopped Chasing Happiness & Did THIS Instead (Spoiler: It Changed My Life.)

from Be Who You Came To Be with Tara Renze · host Tara Renze

Send us Fan MailHave you ever felt unhappy without knowing why? Maybe the focus needs to shift away from happiness and onto something else. Not just anything else, but this one specific reframe that I unpack in this episode. Sounds counterintuitive, but it's true. Once I stopped chasing happiness, it changed my life!Pre-Order Tara's new book here: https://www.tararenze.com/bookSponsor:Mental wellness unlocked. Try Brytr Days here!Use code: TARA10New episodes dropping every Friday!Order Tara's book "Be Who You Came To Be" here!Connect with Tara:🎥 Watch on YouTube –Inspiring episodes & powerful insights📲 Follow on Instagram – Daily motivation & behind-the-scenes💼 Connect on LinkedIn – Leadership wisdom & keynote highlights💡 Get Tara’s Tips – Weekly EQ strategies straight to your inbox🎤 Book Tara for Your Event – Empower your audience to be who they came to be

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

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Send us Fan Mail Have you ever felt unhappy without knowing why? Maybe the focus needs to shift away from happiness and onto something else. Not just anything else, but this one specific reframe that I unpack in this episode. Sounds counterintuitive, but it's true. Once I stopped chasing happiness, it changed my life! Pre-Order Tara's new book here: https://www.tararenze.com/book Sponsor: Mental wellness unlocked. Try Brytr Days here! Use code: TARA10 New episodes dropping every Friday! Ord...

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I Finally Stopped Chasing Happiness & Did THIS Instead (Spoiler: It Changed My Life.)

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