I Finished 75 Hard & Here Is What I Learnt. The Best Chal...

What this episode covers

A full 75 hard break down and all the lessons I have learnt. I would fully recommend doing this challenge to everyone. I have learnt so much about myself & will take so many things away and implement them into my routine now they have become a habit. STILL not drinking - 5 weeks to the DAY that I will be though! Support the show

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 59 minutes long.

When was this Coming Up for Air episode published?

This episode was published on March 15, 2024.

What is this episode about?

A full 75 hard break down and all the lessons I have learnt. I would fully recommend doing this challenge to everyone. I have learnt so much about myself & will take so many things away and implement them into my routine now they have become a...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.