I Finished 75 Hard & Here Is What I Learnt. The Best Challenge I Have Ever Done. episode artwork

EPISODE · Mar 15, 2024 · 59 MIN

I Finished 75 Hard & Here Is What I Learnt. The Best Challenge I Have Ever Done.

from Coming Up for Air · host Loula

A full 75 hard break down and all the lessons I have learnt. I would fully recommend doing this challenge to everyone. I have learnt so much about myself & will take so many things away and implement them into my routine now they have become a habit. STILL not drinking - 5 weeks to the DAY that I will be though! Support the show

Episode metadata supplied by the publisher feed · Published Mar 15, 2024

Embed this episode

NOW PLAYING

I Finished 75 Hard & Here Is What I Learnt. The Best Challenge I Have Ever Done.

0:00 59:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 59 minutes long.

When was this Coming Up for Air episode published?

This episode was published on March 15, 2024.

Can I download this Coming Up for Air episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!