I Forgive Myself - Affirmation Series

An episode of the Morning Motivation podcast, hosted by Dequiana Jackson, titled "I Forgive Myself - Affirmation Series" was published on January 1, 2024 and runs 5 minutes.

January 1, 2024 ·5m · Morning Motivation

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Episode Description

Today’s affirmation is: I forgive myself.

As I’m recording this it’s the last few hours on the last day of the year. For many of us, this year has been A LOT. It came with some high highs and some really low lows. And when things go bad, the tendency is to treat yourself badly, too. We talk down to ourselves. We bring up past failures. Sometimes, we can be downright mean. It has to stop. It’s time to forgive…not them, you.

In this episode, I'll share an exercise to help yo...

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