EPISODE · Sep 4, 2025 · 15 MIN

I Gave Up My Phone (and Launched This)

from She Rises Through It: Self-Leadership, Becoming & Growth for Women in Transition · host Cydnie Brown

This week’s episode is short + sweet, but full of truth. I talk about why I literally handed my phone over, how presence changes everything, and what it means to start over when life feels out of alignment.And BIG NEWS....I just launched my very first October retreat!!🌿 A sacred weekend in Minnesota created for rest, reflection, and renewal. Spots are limited, and you’re hearing it here first.Explore more + reserve your spot: www.cydniejocelyn.comConnect with me on Instagram: @cydniejocelynYou’re not behind. You’re becoming. And we rise through it together.Support the showThis podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.

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This episode is 15 minutes long.

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This episode was published on September 4, 2025.

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