I get interviewed all things pregnancy!

This week we recorded another collab with Leah from The Undivided Podcast and it's talking all things fitness in pregnancy and post partum!I run through training, nutrition and supplementation from my own journey and the current recommendations out there.I hope this episode comes in handy if you are in that stage of life right now or if you just like have a listen to were I'm currently at I hope you enjoy!Any questions please fire them over to me @_em.poweredLoveEm xXx