I Get So Emotional, Baby! Teaching our Teens How to Manage Emotions in a Healthy Way

Send us Fan MailThank you so much for being here! We know all too well how powerful and sometimes overwhelming our teens’ emotions can be. This period is a time of those huge changes —physically, mentally, and emotionally—and these changes bring a whirlwind of emotions that can often feel out of control for both them and us. In today's conversation, we’ll explore the types of emotions teens commonly experience, how they often express those emotions, and how we, as their mothers, can help them manage their emotions in healthier, more productive ways.Thank you for listening and being part of this community! Let's get social. Follow me on Facebook,  on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!  Hosted on Acast. See acast.com/privacy for more information.