I Get Super Nervous to Speak in Front of People

(Questioner) Hello, Sunim, It’s great to meet you today. I am currently a JTS volunteer, and I am attending meetings and some classes. I am also a facilitator for the English Jungto Dharma School. As I attend meetings and classes, I’ve realized that I have difficulty expressing myself and communicating clearly with others. Especially, my voice tends to be very soft whenever I speak. In the future, I may need to lead groups and participate in many meetings. I am super nervous about speaking in front of people. I want to overcome this weakness and would greatly appreciate your advice. In the past, I thought my problem was caused by my father, who yelled at me and raised me very strictly when I was young. Because of this, I used to blame him. However, I now realize that this is my problem, and I need to overcome it myself. Even now, I feel so nervous that it feels like my heart will burst. I would like to hear your advice. I want to live my life with a lighter and more positive attitude, both in my work and in society. I want to contribute positively to others. Thank you, Sunim. Ven. Pomnyun Sunim guides you to the path of freedom and happiness through Buddha's teachings. 🔻Jungto Dharma School (Introduction to Buddhism): https://www.jungtosociety.org/jungto-... 🔻 Find more at the following links: http://www.jungtosociety.orghttp://www.pomnyun.com  / jungto.society     / ven.pomnyun.sunim     / pomnyundailyquote   https://insighttimer.com/jungtokorea 🔻 All Jungto Society’s social platforms: http://linktr.ee/jungtoint#greed #obsession #noproblem