EPISODE · Oct 15, 2024 · 26 MIN
I graduated therapy & here's what I've learned
from I Think I Need Therapy · host annikajozin
38: I just graduated therapy for my PTSD last week and I learned SO much going through the intense treatment. So, I thought I'd share with you some insights on what my therapy sessions are like and some of the ways I've learned to honour my emotions and triggers throughout the years.
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I graduated therapy & here's what I've learned
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