EPISODE · May 21, 2025 · 13 MIN
‘I had a mental breakdown’ How Kat knew she was in perimenopause
from The Change · host Laura Jackel and Cathy O'Brien
This minisode is an edit from our full interview with Kat Taylor from Season 3 Episode 8.Kat Taylor, Season 2 winner of Ch9’s Parental Guidance sits down with Cath and Laura to have a hilarious chat about the roller coaster of peri/menopause, parenting and everything in between. Kat talks about the need for safe spaces for women to share their experiences and support each other. We talk about Kat’s experience with perimenopause and the challenges she has faced. Including the emotional breakdown she had while searching for a sentimental book, which led her to discover that she was in the thick of perimenopause. With thanks to Kat Taylor. Kat Taylor's InstagramKat Taylor’s TikTokMentions and fabulous menopause resources:Dr Fatima Khan - Menopause Specialist Dr Ginni Mansberg Dr Mary ClaireDr Naomi PotterDr Jen Hacker PearsonDr Louise Newsome - Menopause DoctorDr Ceri CashellKaz CookeHosts:Cathy O’Brien https://www.instagram.com/cathy_l_obrien/Laura Jackel https://www.instagram.com/lauracjackel/Audio Producer: Samantha Thomas Thanks for listening to The Change, a fully independent podcast. We appreciate your support and listens, so if you like what we do please tell your friends and leave a five star review! Send us a voice message here: https://podcasters.spotify.com/pod/show/the-change-pod/message
What this episode covers
This minisode is an edit from our full interview with Kat Taylor from Season 3 Episode 8.Kat Taylor, Season 2 winner of Ch9’s Parental Guidance sits down with Cath and Laura to have a hilarious chat about the roller coaster of peri/menopause, parenting and everything in between. Kat talks about the need for safe spaces for women to share their experiences and support each other. We talk about Kat’s experience with perimenopause and the challenges she has faced. Including the emotional breakdown she had while searching for a sentimental book, which led her to discover that she was in the thick of perimenopause. With thanks to Kat Taylor. Kat Taylor's InstagramKat Taylor’s TikTokMentions and fabulous menopause resources:Dr Fatima Khan - Menopause Specialist Dr Ginni Mansberg Dr Mary ClaireDr Naomi PotterDr Jen Hacker PearsonDr Louise Newsome - Menopause DoctorDr Ceri CashellKaz CookeHosts:Cathy O’Brien https://www.instagram.com/cathy_l_obrien/Laura Jackel https://www.instagram.com/lauracjackel/Audio Producer: Samantha Thomas Thanks for listening to The Change, a fully independent podcast. We appreciate your support and listens, so if you like what we do please tell your friends and leave a five star review! Send us a voice message here: https://podcasters.spotify.com/pod/show/the-change-pod/message
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‘I had a mental breakdown’ How Kat knew she was in perimenopause
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