I had an insightful and wonderful conversation with Phebe Trotman who is a successful author, accomplished athlete and entrepreneur.

Send us fan mail. We love to hear from you!This was an amazing conversation with Phebe who recently has been inducted into the Coquitlam Sports Hall of Fame for my achievements as a soccer player. She stated that we see the accolades and accomplishes of our sport heroes, but behind the scenes there is a lot of hard work and dedication that takes place. Some of those issues can be challenging, but it all builds  for growth, strength  and success if we allow it. She states that sports provided her with foundational tools such as resilience, patch, leadership, perseverance, team work, discipline, emotional intelligence amongst other skills. She said her parent provided her a strong foundation in faith and spirituality as well. She said these experiences has assisted her as a business woman and author of the book, "Don't quit on a bad day, inspiring stories of resilience." Her website is https://neverquitonabadday.com/Support the showNichol Ellis-McGregor, MHS | LinkedInFacebookMrs. Nichol (@mrs.nichol_7) | TikTokNichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videosHOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)Thank you for listening!