I Have Been Recently Diagnosed With Osteoporosis. Can You...

What this episode covers

"I have been recently diagnosed with osteoporosis. Can you recommend what I should eat?" asks Debra Baxter from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. According to JJ, there are some key considerations to make when thinking about bone health. In her answer, she outlines all the key nutrients to seek out as well as some specific foods and lifestyle choices to help with bone health. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 9 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on April 15, 2021.

What is this episode about?

"I have been recently diagnosed with osteoporosis. Can you recommend what I should eat?" asks Debra Baxter from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. According to JJ, there are...

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