I Have Fallen off the Wagon and I Don't Know How to Reset...

What this episode covers

"I have fallen off the wagon and I don’t know how to reset. What do you recommend?" Laura Dillon from Facebook asks in this episode. JJ Virgin, author of The Sugar Impact Diet, gives advice to those who find that they need a “reset.” Listen in to find out the best ways to get back on the wagon. Learn how to reset the right way, so that you can worry less about falling off again. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 8 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on October 15, 2020.

What is this episode about?

"I have fallen off the wagon and I don’t know how to reset. What do you recommend?" Laura Dillon from Facebook asks in this episode. JJ Virgin, author of The Sugar Impact Diet, gives advice to those who find that they need a “reset.” Listen in to...

Can I download this Well Beyond 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.