EPISODE · Jun 5, 2026 · 1H 2M
"I have tried everything, except slowing down". Health coaching beyond lab tests and protocols with Stefanie from Klaever Health"
from She Thrives | meaningful conversations on women's health · host Katia Khomich
What if the missing piece in your health journey isn't one more protocol to follow — but finally claiming the right to slow down. In this episode I sit down with Stefanie Klaver, founder of Klaever Health, a holistic health coach whose approach to healing is unlike anything I've come across before. Over more than a decade of working with clients — and through her own personal crisis of losing everything — Stefanie has developed a method built on one radical premise: you are not broken.We talk about what it actually means to heal by doing less, why your symptoms are not your enemy, and how the body, when you stop long enough to listen, already knows what it needs. Stefanie also walks us through her unique Attunement method — 15 minutes of silence at the start of every session — and shares some remarkable client stories that will make you look at your own body very differently.In this episode we cover:Why "you are not broken" is the most important thing Stefanie's clients need to hearThe yin-yang imbalance at the root of most chronic symptoms — and why we're collectively yin-deprivedHow doing all the right wellness things can itself become a form of avoidanceWhat Attunement is, how it works, and why 15 minutes of silence can change everythingThe woman whose debilitating period cramps disappeared after one honest conversation with her partnerFertility beyond conception — tapping into creative energy on the journeyWhy state matters more than form (yes, even with food)How to build trust with your body in just five minutes a dayMentioned in this episode: The Spiritual Child by Dr. Lisa MillerConnect with Stefanie: Instagram: @klaeverhealth Website: klaeverhealth.com
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What if the missing piece in your health journey isn't one more protocol to follow — but finally claiming the right to slow down. In this episode I sit down with Stefanie Klaver, founder of Klaever Health, a holistic health coach whose approach to healing is unlike anything I've come across before. Over more than a decade of working with clients — and through her own personal crisis of losing everything — Stefanie has developed a method built on one radical premise: you are not broken. ...
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"I have tried everything, except slowing down". Health coaching beyond lab tests and protocols with Stefanie from Klaever Health"
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