I, I, I and Other Cringeworthy Stuff — (Featuring Helga, My Inner Bitch)

This episode nearly didn’t happen — because Helga (my inner bitch) was loud, rude, and relentless.She told me I was ridiculous. That I’m not good enough, that no one cares, and honestly, that I should just shut up and go back to being invisible.She said it with that voice — you know the one. Flat, smug, and mean.But here we are.I talk about what it takes to actually push through that voice — not in a motivational way, but in a dragging-yourself-forward kind of way.Also:Going out without my phone (because it was dead) and realising... I actually liked being more present.Feeling the relief of leaving it all in the podcast — instead of splattering my life across Instagram.And seriously questioning why we feel the need to constantly “show up” on social media in the first place.If you’ve ever been bullied by your own brain, Helga and I have a seat for you.