I Just Completed a DDPY Session

from This Thing I Call Life · host Steve De Marco

I've been using the DDPY form of yoga and rehabilitative workouts since 2011. I hadn't been on the app or completed a workout since September 2021. Last night, I completed my first DDPY since then. I get into why I had a break. I also give some insight into a shoulder injury that occurred in February of 2020.

Episode metadata supplied by the publisher feed · Published Feb 20, 2022

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I Just Completed a DDPY Session

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