I Just Might Get Cancelled For This Rant (Cutting Through All The Noise + Talking About What Really Matters)|Ep. 69 episode artwork

EPISODE · Jul 8, 2026 · 21 MIN

I Just Might Get Cancelled For This Rant (Cutting Through All The Noise + Talking About What Really Matters)|Ep. 69

from Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It · host Emily Erb, Exercise Physiologist, Health/Fitness Coach

In today's episode, I just did a full on rant about all the noise that happens in the wellness culture. And I decide to go full force on cutting through all the noise so that you can focus on what actually matters. What actually allows you to get progress faster, without all the overwhelm and confusion.If you find yourself always in the starting over cycle, that always includes you trying something new, then this episode is for you.I also created a Free Training on what to do to get out of the start stop cycle and how to get lasting results without the overwhelm and all the noise.Click Here For Instant Access To Free Training!

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I Just Might Get Cancelled For This Rant (Cutting Through All The Noise + Talking About What Really Matters)|Ep. 69

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