I Keep Ending up in Traumatic Situations

Hindsight is a funny thing. Looking back on Facebook memories with Roy, my daughter's health leading up to her death, and all the other choices made leave me in a tailspin. In this episode, I look into the trauma I've experienced and how I reenacted it with the choices I made.   Key Takeaways:  [1:12] Trauma never goes away and retracing my steps  [3:43] Looking back on Facebook memories with Roy  [5:46] My kids getting upset and looking back on the choices I made [9:37] Reenacting trauma that I've experienced  [12:58] Penny pinching and choosing between a Disney trip and dance classes  [15:42] Kenny being an amazing father and not wanting to cause disruption  [17:34] Taking Molly to the doctor's, but wondering: did I do enough? [20:13] Taking the power from traumatic memories  [21:35] Dealing with trauma after trauma, while my kids didn't want the family apart [23:11] Doing a movie with White Plains Hospital  [24:40] Recognizing the fantastic things I've done among the struggle  [26:27] The process of letting things go  [28:50] Thank you to Taylor for my shirt  Resources from this episode: The Body Keeps the Score The Body Keeps the Score Workbook The Sixth Sense The Nest Support Group Montefiore with Barb's story  The Nest shop   Connect with Barb: Website Facebook  Instagram YouTube