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I Keep Hearing About Adaptogens for Helping With Stress. What Are They and Which Are Your Favorites? episode artwork

EPISODE · Jul 28, 2021 · 11 MIN

I Keep Hearing About Adaptogens for Helping With Stress. What Are They and Which Are Your Favorites?

from Well Beyond 40 · host JJ Virgin

"I keep hearing about adaptogens for helping with stress. What are they and which are your favorites?" asks Gilly from Instagram. Here with our answer is Serena Poon, Celebrity Chef, Certified Nutritionist, and Reiki Master. According to Serena, adaptogens can be a huge help when it comes to balancing your stress levels. In her full answer, she helps us understand the use of adaptogens, how they work, and how best to integrate them into our lives. For more from Serena, check out her FREE Anti-Aging E-Book at serenaloves.clickfunnels.com/thank-you1600727819629. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

"I keep hearing about adaptogens for helping with stress. What are they and which are your favorites?" asks Gilly from Instagram. Here with our answer is Serena Poon, Celebrity Chef, Certified Nutritionist, and Reiki Master. According to Serena, adaptogens can be a huge help when it comes to balancing your stress levels. In her full answer, she helps us understand the use of adaptogens, how they work, and how best to integrate them into our lives. For more from Serena, check out her FREE Anti-Aging E-Book at serenaloves.clickfunnels.com/thank-you1600727819629. Learn more about your ad choices. Visit megaphone.fm/adchoices

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I Keep Hearing About Adaptogens for Helping With Stress. What Are They and Which Are Your Favorites?

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 11 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on July 28, 2021.

What is this episode about?

"I keep hearing about adaptogens for helping with stress. What are they and which are your favorites?" asks Gilly from Instagram. Here with our answer is Serena Poon, Celebrity Chef, Certified Nutritionist, and Reiki Master. According to Serena,...

Can I download this Well Beyond 40 episode?

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