I Keep Obsessing Over My Mistakes

What we commonly see after a breakup is a great deal of self-loathing and shame for mistakes made in the relationship or during the breakup. It is normal to make mistakes and none of us is perfect. Although we may logically know this, it can still be difficult to forgive ourselves for what happened and focus on what we can do to improve instead. In this episode, we discuss obsessing over past mistakes.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/