I Lift Therefore I Am by Manuel Gezalyan

https://thebookvoice.com/podcasts/2/audible/65570 to listen full audiobooks. Title: I Lift Therefore I Am Author: Manuel Gezalyan Narrator: Manuel Gezalyan Format: mp3 Length: 7 hrs and 34 mins Release date: 02-24-25 Ratings: 5 out of 5 stars, 1 rating Genres: Workouts Publisher's Summary: What if fitness wasn't just about the body—but also the mind, the will, and ultimately, life itself? In I Lift, Therefore I Am, Manuel Gezalyan unravels the deeper layers of fitness, revealing how lifting weights and pushing limits can unlock mental clarity, emotional resilience, and personal transformation. This isn't just a guide to gains; it's a philosophy for growth—one that bridges physical strength with self-mastery.