EPISODE · Aug 24, 2019 · 35 MIN
I lost 100 lbs!
from PsychChika · host Jasmine Valentine
I went from 260lbs to 163! I grew up as an obese kid and it continued into adulthood. One day, I decided to take my health back and set out on a fitness journey. I followed Jillian Michaels' Body Revolution, ate right, and lost 100lbs!
Embed this episode
NOW PLAYING
I lost 100 lbs!
0:00
35:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of PsychChika?
This episode is 35 minutes long.
When was this PsychChika episode published?
This episode was published on August 24, 2019.
Can I download this PsychChika episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!