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EPISODE · Aug 24, 2019 · 35 MIN

I lost 100 lbs!

from PsychChika · host Jasmine Valentine

I went from 260lbs to 163! I grew up as an obese kid and it continued into adulthood. One day, I decided to take my health back and set out on a fitness journey. I followed Jillian Michaels' Body Revolution, ate right, and lost 100lbs!

Episode metadata supplied by the publisher feed · Published Aug 24, 2019

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I lost 100 lbs!

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