I lost 2 KILOS! And my process for planning speaking arrangements VLOG Day #15 (Behind the scenes)

I lost 2 kilos y’all! I been hitting the gym and my amazing trainer (and husband) has been helping me with food and portions. If you want to know more about how he fixed my diet and portions check it out here: http://www.altego.com.au/fix-your-diet-in-30sec/ I also shared a bit about my process on how I get all my thoughts out when I have an event I am speaking or hosting. I find using my voice memos and videoing my thoughts help me before I go into creating an agenda and timing it all. Thanks again for watching! Please subscribe and if you like theses videos please head over to The Confidence Chronicles for more videos ❤️ https://m.youtube.com/channel/UCAelRVszBU771zWv_hLdlAA Thank you!