PODCAST · business
The Confidence Chronicles
by Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get
Episodes
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Take a Moment to See How Far You've Come
Have you ever been so focused on what's next that you've forgotten how far you've already come? I'm coming to you from Florida, where I had a moment by the pool that completely broke me open. Years ago, I looked up at the Florida sky screaming and crying after losing my husband. This week, I…
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I'm in Miami! Come Join Me for Positioned, Paid & Published
I'm in Miami, and I want YOU in the room! 🌴👑 I'm hosting a special full-day event with Maha Abouelenein called Positioned, Paid & Published. If you're ready to build your personal brand, get visible, land stages, pitch the media and become the obvious choice in your industry, this is for you....
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The Truth About Building a Business in Your “Soft Girl Era”
Everyone wants the big vision. The money. The freedom. The impact. The team. The visibility. But are you actually willing to become the person capable of building it? Hamish and I are coming to you poolside from Miami because we've been noticing something with business owners lately that we need…
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How to Have It All Without Doing It All with Gina Zapanta
Gina Zapanta is a lawyer, entrepreneur, mother of four and founder of Empowered with Gina. So naturally, I wanted to know: How the fuck does she do it all? Her answer? “I have it all because I don’t do it all.” And THAT is the conversation. In this episode: Why women need to stop measuring their...
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Chasing Your Dreams Is Messier Than Anyone Tells You
I’m recording this episode sitting in a car in San Diego because honestly, that feels pretty appropriate for what I want to talk about. My family and I are travelling across America for two months while I speak, run my business, see family, create opportunities and chase some very big dreams.…
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Jen Gottlieb: How She Built Unshakeable Confidence
Jen Gottlieb is an entrepreneur, bestselling author, international speaker and former performer who has built a career around communication, visibility and being seen. But this conversation goes far beyond how to look confident on a stage. Jen and I talk about what it actually takes to trust...
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The Business Was Growing. We Were Dying.
🇺🇸 We’re taking the podcast on the road! We’re travelling around America as a family for the next two months and trying a whole new format while we’re away. Tell us in the comments: what do you want to see from us while we’re travelling? Behind the scenes, business, marriage, family, travel...
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How the Right Circle of Women Can Change Your Life (with Neda Hovaizi)
Have you ever looked around at the women in your life and wondered why you feel like you have to make yourself smaller to belong? My gorgeous friend Neda Hovaizi knows that feeling. Before she created Fab Fierce Females, Neda was an ambitious woman with huge ideas who found herself feeling...
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How to Create a Life You’re Actually Excited to Live
I am so fucking excited about my life right now. And I don’t say that because everything is perfect. I say it because I know what it feels like to experience loss, grief, trauma and moments where you genuinely don’t know how you’re going to find your way through. Those experiences taught me...
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Why Women Get Overlooked at Work (And How to Change It)
You can be brilliant, hardworking and incredibly capable, and still find yourself being overlooked. But what if the problem isn't only what's happening around you? After speaking at a women in tech event, I left thinking about how many incredible women are frustrated that they're not being heard,...
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How Bad Bunny Brought Puerto Ricans Together in Australia
When Bad Bunny announced his Australian tour, we thought we were just going to a concert. We had no idea it would change everything. What started as two Puerto Rican women trying to find their people became a growing community of Puerto Ricans and Dominicans across Australia. From WhatsApp groups...
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Fear Can Become Your Greatest Teacher
I had someone ask me recently: "What are you actually scared of?" And it made me realise something... I'm scared all the time. Not because I'm doing something wrong. Because I'm constantly building, creating and stepping into bigger rooms. In this episode, I share why fear has become one of my...
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I Broke a Generational Pattern With My Son
Last night, something happened with my son that I'll never forget. What started as tears over something seemingly small turned into one of the most healing moments I've ever experienced as a mother. Not just for him. For me. As someone who grew up with trauma, I realised in that moment I wasn't...
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How to Build an Audacious Personal Brand (Even If You're Scared to Be Seen)
You don't build a powerful personal brand by waiting until you feel confident. You build it by being audacious enough to show up while you're still scared. In this episode, I'm sharing why audacity, not confidence, is the real reason some people create incredible opportunities while everyone else...
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The Confidence Advice Every Woman Over 40 Needs
If You're Over 40, You Need to Hear This If you've found yourself wondering whether you're still relevant, whether you've been left behind or whether younger creators have something you don't, this episode is your reminder. Your experience isn't a disadvantage. It's your greatest competitive…
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Why You Keep Comparing Yourself (And It’s Ruining Your Confidence)
Have you ever looked at someone online and wondered why they're so much further ahead than you? In this episode, Erika shares why comparison is one of the fastest ways to destroy your confidence and why most of us are comparing completely different lives without even realising it. From age and...
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Why Slowing Down Is the Fastest Way to Grow
Everyone is telling you to move faster. Scale faster. Launch more. Post more. Do more. But after building a multi-seven-figure business, I learned that the biggest breakthroughs didn't happen while I was moving faster. They happened when I slowed down long enough to build the foundations that…
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The Hidden Cost of Chasing Your Dreams
What happens when the thing you've been praying for finally arrives? In this deeply personal episode, I share the reality of receiving one of the biggest opportunities of my career and the unexpected emotions that came with it. Because while social media loves to celebrate success, very few…
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The Secrets to Becoming Unstoppable
What if the biggest thing standing between you and the life you want... is you? In this episode, I'm breaking down what it really means to become unstoppable, and why success has far less to do with talent, strategy, or luck than most people think. Inspired by my Becoming Unstoppable masterclass,...
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The Truth About Becoming a Paid Speaker
Join me for Paid To Speak on July 8th - apply here: https://thequeenofconfidence.com/paid-to-speak/ Resources mentioned on this episode: How to Get More Speaking Gigs Podcast: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000771404374 Ready to Build your X-factor...
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Why You Can’t Manifest When You Feel Like Sh*t
You cannot manifest what you want when you feel like sh*t. Well, technically you can, but you'll probably keep manifesting more of what you don't want. In this episode, I'm joined by my husband Hamish to have an honest conversation about manifestation, alignment, energy, and what it really takes…
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If You Want Bigger Opportunities, YOU Need To Go After Them
What if the reason your big break hasn’t happened yet… is because you haven’t taken the shot? In this episode, we’re diving into the mindset, fear, self-doubt, and hesitation that stop so many people from going after the opportunities they truly want. From pitching myself for speaking gigs and...
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Why Most Online Brands Feel Fake
Everyone wants the visibility. But not everyone is willing to do the work required to become someone worth listening to. In this episode, Erika breaks down the uncomfortable truth behind personal branding, clout culture, and the obsession with “looking successful” before building real experience....
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I dare you to go repel & discust people - The truth about caring what others think
👉🏽 Watch How To Build a Stand out Personal Brand Masterclass here: https://courses.thequeenofconfidence.com/offers/7UiNB2x9/checkout If You’re Scared of Being Judged, Watch This In this episode, I’m unpacking one of the biggest things stopping women from building their brand, growing their...
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The Comparison Trap - Stop Looking Outside of Yourself
You're an artist. And artists don't look to the sidelines before they create. They don't check what everyone else is doing. They don't scroll for validation. They don't ask permission. They go inward. They tap into themselves. And they create from that place. In this episode, I break down why the...
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Why You Keep Procrastinating (And What’s Actually Causing It)
🎤 Why You Keep Procrastinating (And What’s Actually Causing It) You don’t have a motivation problem. You don’t have a discipline problem. You have an execution gap. In this episode, I’m breaking down what’s actually causing your procrastination, especially when you have the idea, the desire, and...
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🎉 The LIVE Podcast Party! Welcome to 500 episodes!
🚨 SPECIAL OFFER FOR PODCAST LISTENERS If you want live monthly coaching and support from me the way these women experienced it at the party, The Next Level is where we do this every single month. Use code PODCASTPARTY for $500 off. Offer expires 1 May. →...
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Real Questions From Women Scaling Past $10K Months: 500 Episodes In
*🚨 SPECIAL OFFER FOR PODCAST LISTENERS* If you want live monthly coaching and support from me the way these women experienced it at the party, The Next Level is where we do this every single month. Use code *PODCASTPARTY *for $500 off. Offer expires 1 May. →...
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I Recorded 500 Podcast Episodes. Here's What No One Tells You
👉🏽 If you've ever thought about starting a podcast or you started one and quietly gave up, this episode is for you. Most podcasters quit before episode 21. Record 21 episodes and you are instantly in the top 1% of podcasters in the world. I just recorded 500, and in this episode I am sharing...
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3 Things I Learned Working With Kids That Every Parent Needs to Hear
I spent an entire school term working as a counsellor at a primary school. 19 kids on my roster. And what I learned sitting with them changed how I think about what parents need to know right now. In this episode I break down the 3 biggest things I saw coming up over and over again: screen time…
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You're Invited to the Podcast Party!
🥹 We just hit 500 podcast episodes. And I’m not celebrating this milestone alone I need YOU there! We’re hosting a live, interactive virtual podcast party where you get to be in the room. Not watching, not listening but actually part of it. 🎉 YES! You will be my podcast guest. You can ask me a...
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If Your Brand Feels Off, This Is Why
If your brand isn't landing the way it should, the answer is probably not what you think it is, and changing your fonts, your colours, or your content strategy is not going to fix it. I have spent over a decade telling women not to give a shit what people think. And now I'm saying you need to…
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The Human Design Conversation Everyone Needs to Hear
This episode is such a good one. I’m joined by the incredible Emma Dunwoody — human design expert, author of Human Design Made Simple, and host of one of the leading human design podcasts in the world. If you’ve ever been curious about human design but felt overwhelmed, confused, or like it all...
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How Much Should You Share Online? (Authenticity vs Oversharing)
One of the biggest questions I get when it comes to showing up online is this: “How do I know if I’m being authentic… or if I’m oversharing?” Where is the line between vulnerability and trauma dumping? In this episode, I’m breaking down the balance between being raw and real while still…
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🇵🇷My Bad Bunny Concert in Australia Reaction 🔥
I never thought I would see this moment happen in Australia. As a Puerto Rican woman who has lived here for 16 years, watching Bad Bunny perform in Sydney to a packed stadium was emotional in ways I can’t fully explain. Thousands of people singing in Spanish. Puerto Rican flags everywhere.…
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Why Creating Content Feels So Hard (And What To Do About It)
Why does creating content feel so damn hard? If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you. In this raw conversation, I break down: Why content feels forced (and how to...
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Stop Trying to Be Authentic
You don’t have to pretend to be confident. You can decide to be. Most people wait for their feelings to give them permission. That moment never comes. In this conversation with Jill Stanton, we unpack identity, magnetism, and why authenticity isn’t something you perform. 🎧 Watch the full episode...
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👉🏽 My Abuser Emailed Me. Here’s How I Handled It (When Trauma Resurfaces)
This one is personal. In this episode, I share something that happened in real time… I received an email from someone connected to my childhood abuse. And it brought up things I thought I had already processed. I talk about what it actually feels like when old trauma resurfaces. What happens in...
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The Authenticity Lie: Why Most Personal Brands Are Still Fake
Authenticity is trending. Everyone is talking about it. Everyone is selling it. Everyone is suddenly “real.” And yet… most personal brands still feel fake. In this powerful, no-filter conversation with Jill Stanton, we unpack the uncomfortable truth about authenticity in business today. If you’re...
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Why Your Personal Brand Is Invisible (And How to Finally Stand Out Online)
If this episode lands for you join me on my upcoming workshop DM me “BRAND” on instagram:https://www.instagram.com/thequeenofconfidence If you’re constantly editing yourself, holding back your opinions, or trying to be liked by everyone, this episode is your wake-up call. Caring what people think...
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Why Most Personal Brands Blend In (And How to Become Unmistakable)
If this episode lands for you join me on my upcoming workshop DM me “BRAND” on instagram:https://www.instagram.com/thequeenofconfidence If you’re holding back, second-guessing yourself, or diluting your message so you don’t upset anyone… this episode is for you. Caring what people think doesn’t...
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Bad Bunny 2026 Super Bowl Reaction 😭
Wow mi gente, I can’t even 😭 I had to share this with you in the moment because damn it was massive. This is a moment we will never ever forget. Benito Gracias, por TODO! If you are Rican and living down under hit me up! Watch my episode with Yadi on being Puerto Rican Down under here:...
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Puerto Ricans Down Under: Identity, Diaspora & Finding Home Away From Home
🇵🇷 What does it mean to be Puerto Rican in Australia when there are barely any Puerto Ricans here? In this deeply personal conversation, I’m joined by my friend *Yadi,* an anthropologist and fellow Puerto Rican living in Australia, to talk about diaspora, identity, displacement, and keeping...
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Puerto Ricans Down Under: Identity, Diaspora & Finding Home Away From Home
In this episode, I sit down with my friend Yadi, an anthropologist and fellow Puerto Rican living in Australia, to talk about what it really means to live far from your motherland and still keep your culture alive. There are less than 1% Latinos in Australia. There are even fewer Puerto Ricans.…
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Stop Caring What People Think: It's Destroying Your Personal Brand
If you’re showing up, posting, being consistent… but still feel overlooked, invisible, or like you’re blending in, This video is your wake-up call. Caring what people think doesn’t make you more professional. It makes you forgettable. P.S. *I’m considering running a *live personal brand workshop*...
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Caring What People Think Is Ruining Your Personal Brand
If you’re doing all the “right things” Showing up. Posting. Being consistent. Trying to be professional… But still feel invisible, overlooked, or like you’re blending in, This episode is for you. In today’s conversation, I’m breaking down how caring what people think quietly destroys your...
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The ONE Mindset Shift That Makes Confident Women Unforgettable
You Don’t Need to Be Loud to Be Powerful | Energetic Presence Explained 👉🏽 *Before you try to speak louder, sell harder, or show up more… watch this.* If you’ve ever felt like you’re doing “all the right things” but still not being fully felt, trusted, or taken seriously, this episode will…
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The Energetic Shift That Makes You Unforgettable :How to Be Felt Without Saying a Word
Before you even open your mouth, people are already feeling you. Your energy walks into the room before your words do. This lesson is all about presence, not performative, not loud, not forced. We’re talking about grounded, magnetic energy that holds weight. That commands respect. You’ll learn…
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How to Connect With Your Future Self (The Alter-SHE-go Method™️)
If you’re ready for a massive identity shift, this episode is for you. Because you don’t become your future self by “trying harder”, you become her by deciding who she is, then moving like her until your life catches up. In this episode, I’m teaching you the method that changed my identity…
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How To Plan Your Entire Year in Just a Few Hours (2026 edition)
How We Plan an Entire Year in Just a Few Hours *👉🏽 1st Download the FREE 2026 Goals & Intentions Workbook here:* https://thequeenofconfidence.com/2026-goals-and-intentions/ If you don’t plan your year, your year will plan you. And most people don’t realise this until they’re exhausted,...
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ABOUT THIS SHOW
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
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HOSTED BY
Erika Cramer
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Frequently Asked Questions
How many episodes does The Confidence Chronicles have?
The Confidence Chronicles currently has 839 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Confidence Chronicles about?
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to...
How often does The Confidence Chronicles release new episodes?
The Confidence Chronicles releases new episodes frequently with a large back catalog of 839 episodes. Check the episode list for recent publication dates.
Where can I listen to The Confidence Chronicles?
You can listen to The Confidence Chronicles on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Confidence Chronicles?
The Confidence Chronicles is created and hosted by Erika Cramer.
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