I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366 episode artwork

EPISODE · Aug 21, 2026 · 1H 25M

I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366

from The Ben Azadi Show · host Ben Azadi

Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM For years, I thought my health struggles were just genetics. Then I realized I had to take responsibility. That shift changed how I ate, moved, thought, and ultimately lived. Nine months later, I had lost 80 pounds. In this conversation with Dr. Daniel Pompa, we go deeper into the mindset shift that changed everything and how pain can become purpose. That purpose became my mission: helping others find metabolic freedom. Find All The Ben Azadi Show Sponsorship Deals → https://www.ketokamp.com/sponsorship-deals Ben's website → http://www.benazadi.com

Episode metadata supplied by the publisher feed · Published Aug 21, 2026

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I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366

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