I Love Labs - Episode 3 - What Is Insulin Resistance and How Does it Affect Health?

🥦💪🥩Maintain health over the holidays! We'll talk about insulin resistance, why it is the root cause of almost every chronic disease of aging, which labs to track with your provider, how the high-carb Standard American Diet (SAD) has made us sick while allowing processed food companies to profit at our expense—and what we can do about it! #KetoMojo #TinyHabits #MyFitnessPal #FoodTracking #lowcarb #insulinresistance #weightloss #diabetes #alzheimers #healthyaging #healthcoaching #heartdisease #inflammation #motivation #functionalmedicine #prevention #ThanksgivingEmpowered Health Consultants - book online with Sally Sykes, Functional Medicine Certified Health Coach: https://sally-sykes.clientsecure.meSocial:https://www.instagram.com/sallydahlsykeshttps://youtube.com/@SallySykeshttps://www.facebook.com/SallyDahlSykeshttps://linkedin.com/in/sally-dahl-sykesSemaglutide for Weight Loss (Telemedicine): https://www.myqyral.com/sallydahlsykesAll content is for educational purposes only. Always consult with your primary care provider before changing medications, supplements, diet, or lifestyle.