I Made A Phone Call with Kerisma Vere

Kerisma Vere is a wellness coach, author, and creator of The Light SWitch Myth: Contemporary Approaches To Creating Lasting Change. Her work centers on helping individuals become more attuned to their own needs, emotions, and inner narratives while cultivating self-compassion and realistic pathways for growth.Through a blend of lived experience, trauma-informed insight, and practical coaching tools, Kerisma supports people in rebuilding self-trust and fostering change that honors both their humanity and their healing process. Contemporary approaches to creating lasting changeIn This EpisodeKerisma on IGKerisma's websiteThe Light Switch MythKerisma on LinkedInBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast