I miss skinny me

Just because I'm an intuitive eater and an Intuitive Eating counsellor, it doesn't mean I can't miss the old me. I do miss skinny me, but somehow I'm so much happier now. Here I talk about how it feels, what I miss about being smaller, but what I have and haven't got in my life now that I have made peace with food and my body.Join the conversation in the Facebook group: https://terripugh.xyz/facebookgroupFollow on Instagram: https://instagram.com/IAmTerriPugh or @IAmTerriPugh Follow on Twitter: https://twitter.com/IAmTerriPughGet updates straight into your inbox each week: https://TerriPugh.co.uk/newsletterDrop me an email: [email protected]  Please note, this podcast is intended to be general information for entertainment purposes only. Please see a registered professional before adopting significant dietary or other lifestyle changes. Always seek professional support if you feel you are affected by any of the topics discussed in this podcast. Related Topics:Intuitive Eating, HAES, Health At Every Size, Body Positivity, Body Confidence, Body Positive, Anti Diet, Non Diet, Diet Culture, Food Freedom, Fat Acceptance, Fat Liberation, Self Care, Weight Loss, Eating Disorder, Eating Disorder Recovery, Disordered Eating, Nutritional Therapy, Slimming World, Weight Watchers, Cambridge Diet, Cambridge Plan, 121 Diet, Lighter Life, Noom, Coaching, Healing, Health, WellnessSend Me Fan Mail Support the show🤩 JOIN THE RISE COMMUNITY 🤩Get my emailsFollow on InstagramConnect with me on LinkedInPersonal Coaching🍰 Buy me a cake and support the show☝️ If you love the show and want to support it, just click this link here. A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.