I Named It Adaptive Humans. Then Life Made Me Prove It.

Most of us are navigating massive life change while holding space for everyone else's. We just don't say it out loud.Jami de Lou names the compounding grief, change fatigue, and invisible load that so many people are carrying right now — often in the same rooms together, without anyone naming it, and how it impacts quality of decisions, trust, and how we lead.This episode drops at the start of Mental Health Awareness Month. Our mental and physical health are intertwined. There is no better time to name what we're carrying and talk about the ways to architect being kinder to ourselves.