PodParley PodParley
PodParley
I Need Help Lowering My Blood Pressure. Any Tips? episode artwork

EPISODE · Apr 2, 2021 · 6 MIN

I Need Help Lowering My Blood Pressure. Any Tips?

from Well Beyond 40 · host JJ Virgin

"I need help lowering my blood pressure. Any tips?" asks donnabcruzie from Instagram. Here to answer is JJ Virgin, board-certified in holistic nutrition and author of The Virgin Diet. According to JJ, the key lies in the fundamentals: nutrition and exercise. Tune in to hear the full answer where she lays out the multitude of solutions to help lower blood pressure and decrease stress. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 2, 2021

Embed this episode

NOW PLAYING

I Need Help Lowering My Blood Pressure. Any Tips?

0:00 6:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 6 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on April 2, 2021.

Can I download this Well Beyond 40 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!