EPISODE · Feb 1, 2026 · 21 MIN
I need to Lose You to Love Me | EP 2.37
from Shameless Freedom Podcast · host Jen Bugajsky Love, Pleasure and Intimacy Coach
In this deeply vulnerable episode of the Shameless Freedom Podcast, Jen explores a powerful truth: sometimes we must let go of others to fully embrace and love ourselves.Jen shares a personal story of a past relationship and the moment she realized that true self-love requires discernment, release, and deep connection to our own desires. From the profound impact of human touch to the subtle ways we seek love outside ourselves, this episode is an invitation to reconnect with your own body, your feelings, and your worth.If you’ve ever struggled with self-love, desire, or finding your own sense of belonging, this conversation will guide you to:Recognize when relationships are keeping you from yourselfReclaim the love, touch, and adoration you crave withinDeepen your connection to your body, mind, and heartSometimes, losing something or someone is the key to finding yourself.🎧 Listen now and step into a deeper, unapologetic love of yourself.
What this episode covers
In this deeply vulnerable episode of the Shameless Freedom Podcast, Jen explores a powerful truth: sometimes we must let go of others to fully embrace and love ourselves.Jen shares a personal story of a past relationship and the moment she realized that true self-love requires discernment, release, and deep connection to our own desires. From the profound impact of human touch to the subtle ways we seek love outside ourselves, this episode is an invitation to reconnect with your own body, your feelings, and your worth.If you’ve ever struggled with self-love, desire, or finding your own sense of belonging, this conversation will guide you to:Recognize when relationships are keeping you from yourselfReclaim the love, touch, and adoration you crave withinDeepen your connection to your body, mind, and heartSometimes, losing something or someone is the key to finding yourself.🎧 Listen now and step into a deeper, unapologetic love of yourself.
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I need to Lose You to Love Me | EP 2.37
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