I Never Knew This Was My Second Brain w/Dr. Omar Khokhar. Basia TV Podcast 🎙️

🚨NOW STREAMING🚨 ON THE BASIA TV PODCAST 🎙️ NEW EPISODE: I NEVER KNEW THIS WAS MY SECOND BRAIN featuring Dr. Omar S. Khokhar Your gut is not just where food goes. It may be affecting your energy, bloating, constipation, heartburn, inflammation, mood, immune health, and more.In this powerful episode, gastroenterologist Dr. Omar Khokhar joins Basia Powell to break down what your body may be trying to tell you before symptoms get louder. From ultra-processed foods and fiber to fermented foods, gut microbiome health, probiotics, antibiotics, colon cancer screening, chronic heartburn, and the truth about “detox” culture—this is the gut-health conversation everyone needs to hear. Dr. Omar explains why small changes matter: 🔹 Eat less ultra-processed food 🔹 Get more fiber 🔹Drink more water 🔹 Pay attention to persistent digestive symptoms 🔹 Know your family history 🔹 Do not delay recommended cancer screenings Your gut whispers before it screams. Watch now, take notes, and share this with someone who has been ignoring their gut health. NOW STREAMING ON YOUTUBE, SPOTIFY AND EVERYWHERE YOU GET YOUR FAVOURITE PODCASTS 🎙️ 🎥 Watch, share, like, comment, subscribe and follow for more powerful conversations on the Basia TV Podcast. Executive Producer ~ Basia Powell Executive Producer ~ Ricardo Powell Producer ~ Alicia Abbey Bazen AI Design Specialist ~ RJ Powell