"I Never Thought I'd Be a Healthy Weight" | Dr Dan Magg's Carb Dodging Keto Diet

Dr Dan Maggs, a former obese Doctor, turned to a Ketogenic Diet to transform his health. We discuss - how incredibly common Insulin Resistance is; the pros and cons of the Carnivore Diet, professional embarrassment at being an obese Doctor; a 'Pill for all ills’ profiteering from over-prescribing meds. 01:00 Dan as an obese GP 02:00 Work hard play hard medical school culture
03:00 Alcohol and junk food as a coping mechanism 05:00 Professionally embarrassed to be an overweight GP05:30 Losing weight for his wedding 06:00 Dan’s introduction to the ketogenic diet on the ski slopes 07:00 Insulin is a weight-gain hormone 09:00 bariatric surgery we cut out healthy tissue 11:00 ‘Pill for all ills’ How medical practices profit from prescribing drugs 12:00 Insulin resistance is incredibly common 17:00 Why Dan started his Carb Dodging YouTube Channel and weight loss program 21:00 Shy public speaker to popular YouTuber 22:00 Having the courage to share your message 24:00 Why Dan now only helps me with weight loss 25:00 Men are underserved with health and weight programs 26:00 Men’s golden retirement years are ruined by poor health 30:00 When and why the weight loss journey gets derailed 32:00 Temptation and challenges that are difficult to sustain * almost impossible 33:00 Social support fundamental to changing diet food habits 36:00 Carnivore, Ketosis, fasting - being an outlier in the NHS 37:00 Public Health Collaboration UK conference 39:00 Life as a UK Low Carb GP 40:00 A Low Carb dad and food challenges Dan’s child faces * questionable 42:00 Dan “I am a food addict” 43:00 UPF Processed food is everywhere for young kids 44:00 Dan is terrified of the food environment kids live in now 44:00 Food addiction starts with early and frequent exposure to sugar 48:00 Carnivore diet is extreme 50:00 Putting autoimmune conditions into remission with carnivore diet 51:00 A carnivore diet more challenging than a keto diet 52:00 Carnivoore diet for artritis 54:00 The environmental argument against meat is wrong 55:00 A Vegan diet kills more animals than Carnivore 56:00 People eating a vegan diet are deficient in vitamins and nutrients 59:00 Dr Dan’s meat-based diet 1:01:00 Significant health changes are possible Family Health Lab Podcast: Game Changers S1: E37 Host: Claire McDonnell Liu, Nutritionist https://leafie.com/leafiehealth Dr Dan Maggs: https://carbdodging.com https://www.youtube.com/c/DrDanMaggs IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies, and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies included.