I Practice Mindfulness

from Your Morning Mantra · host Podshape

Today’s meditation is a practice in mindfulness which explores the outermost boundary of our bodies. Your morning mantra: I practice mindfulnessSee omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of Your Morning Mantra?

This episode is 4 minutes long.

When was this Your Morning Mantra episode published?

This episode was published on October 1, 2025.

What is this episode about?

Today’s meditation is a practice in mindfulness which explores the outermost boundary of our bodies. Your morning mantra: I practice mindfulnessSee omnystudio.com/listener for privacy information.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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