I Practice Mindfulness

from Your Morning Mantra · host Podshape

Today’s meditation is a practice in mindfulness which explores the outermost boundary of our bodies. Your morning mantra: I practice mindfulnessSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 1, 2025

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I Practice Mindfulness

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This episode is 4 minutes long.

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This episode was published on October 1, 2025.

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