I Quit Alcohol… And Everyone Thought I Was the Problem

In this episode, I talk honestly about my relationship with alcohol — from drinking in my late teens to fit in and escape what was going on in my head, to “normal” social drinking in my mid-20s, and eventually making the decision to quit completely in 2020.This isn’t an anti-alcohol rant. It’s a grounded reflection on how easy it is to drink out of habit, social pressure, or as a way to switch your mind off without ever really questioning it. I break down why I stopped drinking, what changed when I did, and why I don’t believe alcohol is necessary to have a good time or be social.I also explore the social side of not drinking — the reactions, the comments, and why choosing a non-alcoholic drink in certain settings still feels “weird” to people, even though it’s becoming more common.If you’ve ever questioned your relationship with alcohol, felt pressure to drink, or wondered whether you actually enjoy it or just follow the crowd, this one will resonate.In this episode:Drinking to fit in and social conditioningAlcohol as escapism vs enjoymentQuitting alcohol in 2020 and the mindset shiftLife without alcohol and what actually improvesSocial pressure around not drinkingHonest thoughts on alcohol culture in modern lifeA raw, direct conversation about awareness, habits, and making intentional choices about how you live.