I Quit Caffeine Cold Turkey And This Is What Happened episode artwork

EPISODE · Jul 22, 2025 · 23 MIN

I Quit Caffeine Cold Turkey And This Is What Happened

from The Catalyst · host Brooks Coleman

Caffeine just might be the root of your sleep, anxiety, and stress issues...Follow Me on Instagram:   / thebrookscoleman  When you're ready, here are some ways you can work with me:Simple, Efficient, and Effective Strength Workouts: https://www.datafit.net/strengthtrain...Get my entire system for executives ready to get lean while unlocking more bandwidth for their work and family: https://www.datafit.net/executive-edg...Work with me 1:1: Email [email protected]

Caffeine just might be the root of your sleep, anxiety, and stress issues...Follow Me on Instagram:   / thebrookscoleman  When you're ready, here are some ways you can work with me:Simple, Efficient, and Effective Strength Workouts: https://www.datafit.net/strengthtrain...Get my entire system for executives ready to get lean while unlocking more bandwidth for their work and family: https://www.datafit.net/executive-edg...Work with me 1:1: Email [email protected]

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I Quit Caffeine Cold Turkey And This Is What Happened

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This episode is 23 minutes long.

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This episode was published on July 22, 2025.

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Caffeine just might be the root of your sleep, anxiety, and stress issues...Follow Me on Instagram:   / thebrookscoleman  When you're ready, here are some ways you can work with me:Simple, Efficient, and Effective Strength Workouts:...

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